NLP

What is NLP? Broken down NLP represents: Neuro - relating to the brain; Linguistic - the way we use language; and Programming - how we train ourselves to act in certain ways.

NLP was developed during the early 1970’s by Richard Bandler and John Grinder who studied excellence - or what makes successful people successful. They then devised different methodologies for duplicating this excellent behaviour.

NLP enables us to become aware of the way we see, hear, feel and experience the world around us and how that perception and our response affects our life.

NLP assists us in becoming aware of how we behave towards and speak to ourselves and to other people and in identifying any negative beliefs or behaviour patterns or undermining internal language, i.e. ‘I am completely stupid’.
Completely? Then how are you reading this article?
By using broad statements like that, you are giving yourself incorrect information and instilling a negative belief.

Utilising hypnosis and NLP techniques you are able to reprogramme your brain with more realistic and constructive information.

The job of the therapist is to guide you to find your own answers enabling you to harness your innate ability to fulfil your potential.

How Hypnotherapy and NLP can help you

Hypnotherapy and NLP can be used to treat a wide range of problems including, but not limited to:

Weight loss
Smoking
Anxiety
Stress & tension
Anger
Panic attacks
Phobias
Unwanted habits
Public Speaking
Self-confidence.

The benefits and uses are limitless!